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Trigger Point Therapy is a therapy in which direct pressure is applied to specified points on tender muscle tissue to bring about reduction in muscle tension and pain relief. Each muscle has potential trigger points which can become activated by muscle overuse, inflammation, trauma, electrolyte imbalances, infections and nerve pain. These trigger points can cause pain over the muscle affected or refer pain and thus be felt in another area of the body. Other trigger points are only felt when the muscle is directly palpated by the therapist.
Trigger Point Therapy is for almost everyone. Muscles with active trigger points are always weaker than normal muscles and unable to move through their full range of motion. Often because they are unable to perform their normal function, other muscles are recruited to perform the activity of the compromised muscle. These secondary muscles can go on to develop trigger points themselves if the original muscle is not treated.
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